Mindful Movement & Nutrition Combo 8-Week Program -Biweekly

$1,200.00

  • Combining nutrition coaching with movement routines like Pilates or gentle fitness

  • Personalized movement routines and meal plans

  • Breathing exercises, mindfulness practices, and stress management strategies

  • This is biweekly (4 sessions)

  • Combining nutrition coaching with movement routines like Pilates or gentle fitness

  • Personalized movement routines and meal plans

  • Breathing exercises, mindfulness practices, and stress management strategies

  • This is biweekly (4 sessions)