Flexible Coaching Packages
*All include email or text support between sessions
Starter Package: 3 Sessions - $375
3 x 45-minute 1:1 coaching session (Save $75)
Momentum Package: 5 Sessions - $600
5 x 45-minute 1:1 sessions
Wellness tracker or habit journal included (Save $150)
Mind-Body Mastery: 8 Sessions - $950
8 x 45-minute 1:1 sessions
Weekly resources (Save $250)
1:1 COACHING Programs
If you’re looking for something integrated and tailored to your specific health + wellness needs, 1:1 coaching might be the right step for you.
*Packages can be purchased through our online store!
Concierge Grocery shopping
With the concierge shopping service, you’ll get:
✔ Personalized grocery lists
✔ One-on-one shopping support
✔ Label reading and ingredient education
✔ Meal planning assistance
✔ Budget-friendly, time-saving strategies
Grocery Concierge Service - $115
Includes:
Custom grocery list tailored to your meal plan, sensitivities, or protocols
Clean brand swaps + organic prioritization
Shopping & delivery done for you at 1 store (Whole Foods, MOMS, Trader Joe’s, etc.)
Mini audio note or PDF recap explaining product swaps
*(Grocery cost not included. Optional delivery-only version: $80)*Shop With Me: Guided Grocery Experience Available - Please Inquire
Online programs
These online, self-paced courses and programs provide step-by-step guidance, practical tools, and science-backed strategies to help you succeed.
* Online programs can be purchased under our Courses tab. All courses and programs are one time purchases with lifetime access