Mind-Body Mastery – 8 Sessions

$950.00

  • 8 x 45-minute 1:1 sessions

  • Includes goal tracking, stress/mindset coaching, and digestive support

  • Movement routines or guided meditations

  • Weekly resources (PDFs, meal guides, affirmations)

  • Text access between sessions

  • 8 x 45-minute 1:1 sessions

  • Includes goal tracking, stress/mindset coaching, and digestive support

  • Movement routines or guided meditations

  • Weekly resources (PDFs, meal guides, affirmations)

  • Text access between sessions